Find harmony in this balanced Yin Yang practice: We begin with an energizing dynamic flow sequence to awaken the body and elevate your energy. Midway, we shift into a slower pace, grounding ourselves in deeply restorative yin poses to release tension and encourage inner connection. In this 75-minute practice, we explore the perfect balance between yin and yang.

✨ No previous knowledge necessary, everyone is welcome.
✨ Please be there 5 minutes before the course starts.
✨ The experience will be held in English.

Join the experience. 💙

LOCATION

Monolar Studio
Bagelstraße 117
40479 Düsseldorf